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At SwimWay, we offer adult swimming lessons tailored to every level — from absolute beginners to advanced swimmers, triathletes, and fitness enthusiasts. Whether you’re learning for the first time, refining your technique, or adding variety to your workouts, our small class sizes and expert instructors ensure you get the personal guidance you need to progress.
SwimWay offers a small triathlon training and adult lesson programme on Friday mornings at our Home Guard Pool in East Sheen (SW14 8LA) as well as a few on-demand private & semi-private offerings at the same pool, or at our Wimbledon/Southfields (SW19 6HW) and Kew Gardens (TW9 2EL) venues.
To broaden the adult swimming options available to our members, SwimWay has partnered with Hydroverse, a specialist provider of adult swimming programmes. They will be delivering additional sessions through SwimWay at our facilities. While SwimWay continues to run our core adult lessons programme as above, Hydroverse will deliver a selection of adult-focused sessions on weekday mornings at our East Sheen, Home Guard pool (SW14 8LA) and weekday evenings at our lovely Kew Gardens location (TW9 2EL) operating under SwimWay’s contract at these venues.
With a shared commitment to high-quality teaching, technical excellence, and personalised progression, Hydroverse offers structured programmes ranging from confidence-building beginner lessons to advanced technique work for fitness, triathlon, and open-water swimming.
For operational efficiency, enquiries and bookings for Hydroverse sessions are handled directly through the Hydroverse team on behalf of SwimWay.
SwimWay swimming lessons take place across South West London & Kensington in warm, well-maintained pools that are perfect for learning. Use our map and postcode search to find the pool closest to you and start your swimming journey today.
We provide flexible lesson formats to suit different learning styles and goals. Private sessions are ideal for those who want focused, one-to-one attention, while semi-private lessons work well for friends or partners learning together. Our small group classes are designed for swimmers of all levels, providing a motivating, social environment while still ensuring plenty of individual feedback. All lesson types are suitable for beginners through to advanced swimmers, so you can choose the format that best fits your needs and learning style. Whichever option you choose, you’ll benefit from structured progression, precise coaching, and the SwimWay approach that delivers real results.
You can choose from a small group adult lesson programme at our Home Guard Pool in East Sheen (SW14 8LA) or on-demand private & semi-private offerings at the same pool, or our Wimbledon/Southfields (SW19 6HW) and Kew Gardens (TW9 2EL) venues.
For adults training for triathlons or looking to improve their open-water swimming skills. You’ll focus on:
These sessions are perfect for triathletes of all levels who want to swim smarter, build endurance, and gain confidence for open-water events.
Fun, fitness, and strength for adults of all abilities. In these sessions, you’ll experience:
Our Aqua Aerobics classes are designed to improve fitness, strength, and confidence in the water, while keeping every session enjoyable and accessible for all skill levels.
Not sure which level is right? Use our Stage Finder for children and adults, to match skills to the correct SwimWay stage and start on the right path!
Find your stage
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